Hi John:

I have got the AB-doer Twist, and just started to use it. I follow the dvd, and even if I feel clumsy and stupid, your guiding and your voice keep me all the time with a smile, and encourage me to go on. You talk as if I am doing great. I know I will be better after some practicing. Next sunday my age will change to 57, but that is just a number. I work as an accountant and there is not much exercise behind the desk. You know life is not always easy to control. So for too many years I have had to work almost double to catch up. But all has an end, and last year was that for me, so now I can go on working normal days. I have my dog Emma who is 1.5 years old. And we say there is no bad weather, only bad clothing, so we walk in sun, rain, snow, storm. Our walks are between 2.5 and 4 of your miles, depending where we walk. I do not like running and she likes to sniff a bit during the walk, so we both do what we like most. I live not far from my daughter and her family, and I gave her an AB-doer for birthday/christmas gift. We will try to exercise together as often as possible. I hope when summer comes I will be where I want to be in shape, and then go on working to stay there.

Thank you very much!
Anne from Norway, 56 years young


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Comments

Thomas
12/27/2013 01:27

It's Fun and Passive.I Love how many Directions you can move in
I give my thanks to john

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